squareone … a revolution in training created to give any kind of athlete regardless of ability, economic means or athletic background a platform for training and social balance.
squareone … a community built by the people, for the people. A group and family of like minded individuals working towards the same ideals and goals.
This is your community.
Some things that squareone can offer you ….
Weekly swims. Lanes set for weekly masters swims and technique work. Limited numbers to maximize the coach/athlete ratio. Coaches on deck, workouts catered to the individual per ability.
Trainingpeaks powered schedules, hand crafted for each athletes races and goals. And we’ll even email you your sessions everyday.
Weekly track sessions to build running speed, technique and confidence.
Group sessions on the weekends. Rides, runs, hikes, swims, trails. Bring it. Guided and supported.
And plenty of social events, as the key to a balanced lifestyle isn’t all about the training.
Any event. Any sport. It starts at squareone. Keep moving forward.